Sleep Disorder الفحصing at مختبر تيكلاب
Sleep problems affect millions في الدار البيضاء. Our comprehensive sleep panel identifies hormonal, nutritional, and metabolic factors that may be disrupting your sleep, helping you and your doctor develop an effective treatment plan.
Sleep Panel الفحوصات المشمولة
Melatonin Level
Sleep hormone that regulates circadian rhythm. Low levels cause insomnia.
Cortisol Rhythm
Morning and evening cortisol. High evening levels prevent restful sleep.
Thyroid Panel (TSH, T3, T4)
Thyroid disorders commonly cause sleep disturbances and fatigue.
Iron & Ferritin
Low iron causes restless leg syndrome and disrupts sleep quality.
Vitamin D
Deficiency linked to poor sleep quality and sleep disorders.
Magnesium
Essential for relaxation and sleep. Deficiency causes insomnia.
من يجب أن يخضع a Sleep Disorder Panel?
- Chronic insomnia - Difficulty falling or staying asleep for weeks/months
- Non-restorative sleep - Waking up tired despite 7-8 hours
- Restless legs - Uncomfortable sensations disrupting sleep
- Sleep maintenance issues - Waking up frequently during night
- Daytime fatigue - Excessive sleepiness affecting daily life
- Shift workers - Irregular sleep schedules affecting health
- Anxiety/stress - Mental health issues disrupting sleep
- Mood changes - Irritability, depression linked to poor sleep
التحضير for Sleep Panel
- Morning sample: Collect at 8 AM after waking
- Fasting: 8-12 hours for accurate results
- Note your sleep pattern for 3 nights before فحص
- Avoid alcohol and sleep medications 48 hours before
- Inform lab about any medications you're taking
Common Sleep Disruptors We Identify
| Issue | الفحص Marker | Symptoms |
|---|---|---|
| Low Melatonin | Melatonin <10 pg/mL | Can't fall asleep, jet lag |
| High Evening Cortisol | Cortisol >10 μg/dL at 6 PM | Racing thoughts, wired feeling |
| Hypothyroidism | High TSH, low T4 | Fatigue, weight gain, cold |
| Iron Deficiency | Ferritin <30 ng/mL | Restless legs, fatigue |
| Vitamin D Deficiency | <30 ng/mL | Poor sleep quality, aches |
Sleep Problems in Modern Casablanca
Urban lifestyle factors affecting sleep quality:
- Screen time and blue light exposure before bed
- Stress from work and traffic
- Late-night eating habits
- Noise pollution in urban areas
- Irregular work schedules
- Caffeine consumption throughout the day
Book Sleep Panel
Get the sleep you deserve
واتساب +212522746048" class="btn btn-outline-light w-100"> +212 5227-46048ساعات العمل
- الإثنين-الجمعة07:30-19:00
- السبت08:30-17:00
- الأحد09:00-14:00
فحوصات ذات صلة
Discover Why You Can't Sleep Well
Quality sleep is essential for health. Identify the root causes today.
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